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About Raechel

Raechel graduated from Daemen College in 2012 with a bachelor of science degree and in 2014 with her Doctorate of Physical Therapy. She practiced for the last 5 years in New York City where she completed both her Certificate of Applied Functional Science and Fellowship of Applied Functional Science (FAFS) through the esteemed Gray Institute to better understand functional movement. During her time in NYC, Raechel gained significant experience both rehabbing and preventing injuries in endurance athletes (although she is also proficient in treating the upper extremities, low back, and neck as well as patients post operatively). In addition to completing her FAFS, Raechel has also taken many classes through the Postural Restoration Institute and has participated in Functional Soft Tissue Transformation courses taught by Lenny Parracino (head massage therapist for the LA Klippers) to improve her manual therapy skills. When she’s not treating patients, Raechel is an avid distance runner and enjoys traveling and spending time with her friends, family, and puppy. 

- Raechel Bugner, PT, DPT, CAFS, FAFS

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People assume that they should only see a Physical Therapist once they've been injured. It doesn't have to be that way...visiting a Physical Therapist should be part of everyone's health and wellness routine to prevent injuries from happening in the first place.

SERVICES

SPORTS

MASSAGE

Through the manipulations of the body's soft tissue and muscles, sports massage relieves muscle aches and pains to leave the client feeling their best. Sports massage is often used to improve athlete function in preparation for an event, but can also be used to ease aching muscles following a tough workout.

INJURY PREVENTION

We help individuals become proactive by identifying body imbalances and risk factors that may predispose them to injury or inhibit their physical performance. By evaluating and addressing these factors, injuries may be prevented. In addition, proactive strength and balance training can help facilitate the ability to perform daily activities and participate in recreational, community, and athletic activities.

GAIT

ANALYSIS

Feeling like you're race times have plateaued? Have a nagging pain that hasn't stopped you from running, but won't go away? Curious how to improve your form to prevent future injuries? Book an 30 minute analysis appointment with a Physical Therapist who has significant experience working with elite level runners to find out how mobility, strength, and "tweaks" to your form might take your runs to the next level.

 

RECOVERY

Get stronger, heal faster and get back to life (and through rehabilitation) more quickly and with Project 585 Physical Therapy at your side. A full 60 minutes one on one with a physical therapist, treatment at Project 585 Physical Therapy will be unlike anything you have ever experienced with PT before. Whether we are treating you before, after, or to prevent surgery, know, that our goal is to get you stronger and pain free as quickly as is safely possible.

HOME

ERGONOMICS

A full evaluation of your work from home “office“ set up. We will discuss your specific aches and pains and address ways in which your work from home situation might be contributing to your physical ailments. You will also receive individualized guidance for improving your work from home set up to help address your specific needs.

GET IN TOUCH

317 Main Street

East Rochester, NY 14445

(Located inside Studio 22 Personal Training)

project585pt@gmail.com

Tel: 585-750-8086

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